Thursday, May 8, 2008

Ways to Reduce your Grocery Bills

Ways to Reduce your Grocery Bills
By: Christine Steendahl


Are you searching for a great way to save money on your groceries? A Menu Planning Service can come to the rescue. These innovative services help you plan, save on grocery costs and organize your dinner meals simply and easily.

Menu Planning services provide moms with a simple to follow dinner menu for every week. Not only do you get great dinner meal ideas including main dishes, side dishes and desserts that are satisfying, simple to make and healthy, but you also get a tailored grocery list to simply shop for the ingredients for the upcoming week. You can save tons of moola, because when shop for only what you will be cooking and what ingredients you will need you won’t needlessly buy ingredients and items that are not required.

Many people waste hundreds of dollars each year buying food items that aren't needed. Many times foods are wasted, because they sit around not being used in any meals you make. When you find a meal idea for these items, they are usually too old, spoiled or stale.

Read more here...

By using a menu planning service you will also save on fast food and casual dining restaurant bills. Many families become frustrated when there is no food in their refrigerator. Instead of cooking a healthy and low cost meal at home, they opt for the ease of visiting fast food and casual dining establishments that can easily run $20, $50, $100 or more. If you are searching for a reason to keep you at home instead of at high priced dining establishments, a meal planning service is an affordable and efficient solution.

Another way you can derive the benefits from menu planning is with all the time you will save. Now that everything is mapped out for you, you won’t have to spend time each day running to and from the grocery store to buy needed food items, you can have your whole week's meals mapped out and have a cozy and restful time at home with your family.

If you are searching for an excellent a surefire way to save on your groceries, check out a menu planning service.

Article by:

Dine Without Whine is a great menu planning service for active families. Go to www.dinewithoutwhine.com to explore even more benefits to menu planning


Friday, May 2, 2008

Amanda's Book Nook: The Lazy Husband: How to Get Men to Do More Parenting and Housework by Joshua Coleman

Volume 18: Book Review: The Lazy Husband: How to Get Men to Do More Parenting and Housework by Joshua Coleman

The Lazy Husband, written in 2005 by Joshua Coleman, PH.D, a husband and a father, is a must read for any woman who feels that she has too much of a domestic workload and not enough support from her husband.

Coleman uses examples of conflict between various couples. He explains the situation well and also describes how a wife might go about solving the problem, using specific dialogue examples.

The differences that cause conflict between men and women have been known for a long time, think Men are from Mars, Women Are From Venus. This book is written as a tool for women to better understand how to change the domestic responsibilities in their home. It is written by a man, who offers many personal examples in order to assist women get to the root of their problems. Included in this book is one chapter for the husband to read. It is definitely written man to man.

After reading this book, I have a much better appreciation for my husband. Don't get me wrong, I truly appreciated him before, but I have an understanding (as small as it may be) that it is difficult to be a husband too. Women have issues that are difficult for men to deal with too. Women's issues are just different than men's. It's how we deal with our issues with one another that matters. One critical word or parental "over ride" can make or break a situation.

Tuesday, April 15, 2008

Spring & Summer Safety

Water safety: a significant summer concern

Excerpted from the AboutKidsHealth website. AboutKidsHealth provides trusted answers from The Hospital for Sick Children for families' health questions.




"As the hot summer sun beats down, for many parents and children thoughts turn to the cooling relief of swimming pools and lakes. While a refreshing dip may be just the ticket, now is a good time to consider safety issues when it comes to children and water, both at home and further afield.

Each year, more than 100 children and youth in Canada drown and many more have close calls. It seems that a new drowning tragedy is reported almost every week. The most common situations for drowning are boating, recreational, and bathtub drowning. Children under five are more likely to drown or nearly drown than any other age group, followed by children aged five to nine years old. Among toddlers, drowning accounts for more than 20% of injury-related deaths and is the second major cause of death through injury.

"You always need to supervise your child when he or she is in or near water. Drowning can happen in seconds, in the time it takes you to answer a phone,” says Laveena Sethia, an injury prevention information specialist with Safe Kids Canada, the national injury prevention program of the Hospital for Sick Children.

This means you must stay close enough to touch your child when in the bath tub, home swimming pool, public pool, or lake. Supervision is the best way to prevent drowning.
Backyard swimming pools

Parents should make sure there is a fence that completely surrounds the backyard swimming pool on all four sides. The fence needs to be 1.2 metres (4 feet) high and have a self-latching gate. Check with your municipality to make sure that your pool follows local by-laws for backyard swimming pools.

Some people have a fence on three sides and consider the house to be the fourth side. But in this case, “you’re protecting the neighbourhood kids and not your own,” says Sethia, since a child can exit the house through sliding doors and directly enter the pool unsupervised. If any door in the house leads directly to the pool, make sure the door closes by itself and has a lock high up on the door that a child cannot reach and open.

Keep these pool safety tips in mind:

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Always have an adult watching children in the pool, preferably one who knows cardiopulmonary resuscitation (CPR) and lifesaving techniques.
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Enroll children in swimming and water safety lessons when they are at least 4 years old. Water safety programs for adults and younger children are also available.
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Taking swimming lessons does not ensure that a child will not drown. You still need to watch your child closely in and around water.
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Children can drown in seconds; don't turn away to answer the phone or concentrate on something else. Don't assume that a child in trouble will be able to make noise to alert you.
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Make sure lifesaving and first aid equipment is close to the pool. Keep emergency phone numbers nearby.
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Children under the age of 3 or children who cannot swim must wear personal flotation devices (PFDs). Be sure that the PFD is a Canadian-approved device and that all parts of the PFD are in good condition. Users of inflatable PFDs should follow manufacturer’s instructions so they can help their children use them correctly. Remember that air-filled toys, water wings, and air mattresses are not a substitute for a PFD.
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Always check the pool first if a child is missing.

Lakes and rivers

Because lakes and rivers aren't fenced in, it's even more important to watch children closely when at the cottage or the beach. Remember these safety tips:

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Give your children your full attention. Make sure children know that they must always tell an adult before they go swimming.
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Children under the age of 3 or children who cannot swim should always be wearing a PFD in or around water.
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Put children on the buddy system so that if one is in trouble, the other can call for help.
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Make sure children swim close to shore. They should be able to see you at all times.
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Teach young children how to swim or play within arm's reach.
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Swim at supervised waterfronts and beaches.
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Choose a safe place to swim. Check for hazards on the beach and in the water, including water pollution levels.
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Watch for boats and jet skis while swimming.

Boating

By law, boaters must have appropriately sized PFDs for each person aboard the boat, though they do not have to be worn. Pay special attention to your children’s PFDs, advises the Canadian Safe Boating Council. These should be selected by size and weight, and have collars to keep their heads up in the water, a handle on the collar to lift them, and a safety strap so the PFD does not slide up over their head. Test the PFD first in a pool to make sure it works and fits properly.

PFDs are not made for children under age 1 (or 9 kg). For children under 1, Safe Kids recommends finding an alternate land route to the destination, finding a sitter for the child, or simply not making water trips until the child is older.

Here are some boating tips:

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Don’t rock the boat. Move slowly when you enter the boat because it could tip over, or tip you out, if you are not careful.
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Children should always wear a PFD when boating.
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Children should keep their arms, legs, and head inside the boat at all times.
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A designated adult should be able to see the child at all times to make sure the child does not fall into the water, which may be too deep or rocky.
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If sleeping on board the boat, make sure young children cannot open a door or window and get outside unsupervised. A two-year-old girl in British Columbia drowned recently after opening a screen door on a houseboat and sliding into the water.

Bath tubs

At home, drowning in the bath tub is not uncommon. Very young children do not have the motor skills to lift their heads above water or get themselves out of the water. "They can drown in water that is just two inches deep," says Sethia. Parents may momentarily turn their backs or rely on a sibling to watch an infant.
Bath Seat

Lock the door to the bathroom to prevent a child from getting into dangerous situations in the bathroom. They may attempt to run a bath on their own in the same way they have seen a parent do it.

Many parents like to use bathing aids such as bath seats or rings to free up their hands to wash their baby. These plastic seats use suction cups to attach to the bottom of the tub, and are designed to secure an infant who is approximately seven months of age (around the time the child can sit upright unassisted). A recent survey found that 46% of parents in Canada use or have used bath seats.

Safe Kids Canada advises against using bath seats because babies have been known to slide out of the seats or the suction cups can come loose and the baby may topple over. The seats also give parents a false sense of security and they may leave the child unattended momentarily. Children in the tub should be within arm’s reach at all times and should not be left alone even for a second.

"Bath tubs aren’t the only water-based hazard in the home; buckets of water, wading pools, and even washing machines put curious toddlers at risk of drowning also," explains Sethia. Drain wading pools and buckets after use.
Facts about children and water safety

According to the Canadian Red Cross and the Canadian Institute for Health Information:

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Drowning is one of the leading causes of death for Canadian children aged one to five.
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On average, an estimated 500 people in Canada drown every year.
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Children under five are involved in more drowning or near-drowning incidents than those in any other age group.
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For every child who dies from drowning, it is estimated there are six to 10 additional near-drownings, which require hospitalization.
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One in four children in Ontario who experience near-drowning have permanent brain damage as a result.
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Most drowning incidents do not involve swimming: 76% of children who drowned or nearly drowned in 2002-2003 were playing or walking near water.
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In nearly half of infant and toddler drownings, the victims were alone.
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A small child can drown in only a few inches of water — enough to cover the mouth and nose.
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The most common location for infant drownings is the bathtub.
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Home swimming pools account for 38% of toddler drownings.
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Since 1991, only 4% of reported toddler drownings were in pools with self-closing and self-latching gates.
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If all home pools were equipped with self-closing and self-latching gates, nearly all toddler pool drownings and about one-third of all toddler drownings could be eliminated.

Wednesday, April 9, 2008

Moms deserve cute stuff!

Moms are amazing. On duty 24/7, it's hard to take time for anyone but the kids. Make the constant, tedious and downright stinky job of diaper changing a dare-we-say "fun" activity ... with an ultra stylish Made by Angie baby wipe container.

Treat yourself or a new/expecting mom in your life with over 75 fabulous fabrics to choose from. It will make that diaper change easier, we swear!

Save 20% on all orders now through May 11* in honor of Mother's Day ... use the code LOVEMOM at checkout for your instant discount.

Happy Mother's Day!


PS. Here are a few of my our favourite patterns:

* To make sure that your gift arrives in time for the holiday, please place any gift orders by Sunday, May 4th.

Sunday, April 6, 2008

Upcoming Car Seat Clinics & News on Car Seats

Parents need more education on car and booster seat safety, advise paediatricians

OTTAWA― Doctors should help educate parents on the proper use of infant and child car seats, says the Canadian Paediatric Society (CPS) in a new statement.

The position statement, published this week in Paediatrics & Child Health, provides detailed recommendations for selecting, positioning, installing and using car and booster seats. Every year, more than 2,500 children between the ages of 1 and 4 years are injured or killed in car collisions in Canada.

"Too many young Canadian children are injured in collisions, when the majority of these injuries can be avoided by proper use of car and booster seats," said Dr. Lynne Warda, chair of the CPS Injury Prevention Committee.

In Canada, 44 to 81 per cent of car seats and 30 to 50 per cent of booster seats are not used properly. When these seats are used properly they can reduce the risk of fatal injury by up to 71 per cent.

"Parents need to be more aware of how to choose, install and use car seats properly, and doctors should be able to provide this guidance," said Dr. Charmaine van Schaik, a community paediatrician in Aurora, Ont., and author of the CPS statement.

The top three mistakes parents make when using car seats are: not properly securing the seat to the vehicle, not attaching the harness snugly enough, and not positioning the chest clip at the child’s armpit level.


To help protect children, the CPS is calling on all provincial and territorial governments to implement booster seat legislation across Canada. Legislation already exists in a number of jurisdictions but not all provinces and territories. The CPS also supports sales tax exemptions for car seat and booster seats.

The Canadian Paediatric Society is a national advocacy association that promotes the health needs of children and youth. Founded in 1922, the CPS represents more than 2,500 paediatricians, paediatric subspecialists and other child health professionals across Canada. Paediatrics & Child Health is the peer-reviewed journal of the CPS.

To receive a copy of the full statement, please e-mail media@cps.ca.

Media inquiries:
Jennifer Lefebvre
Canadian Paediatric Society
613-526-9397, ext. 247
media@cps.ca


For 3 upcoming car seat clincs in York Region in April please see here.....

Thursday, April 3, 2008

From the Piggy Bank

From the Piggy Bank ~Series on Planning for Your Family & Business

York Region Parent provides resources and articles for moms who are also entrepreneurs or thinking of starting their own business. From more information please see our resource centre called "mums in biz!"


Life Insurance
by Kathleen Hogg

Life Insurance is a topic that not many people want to talk about, but it is a necessity and certainly when planning your business. These plans should be separate from each other, so that there is no difficulty to your beneficiaries when you are gone.

For your family, it can help protect your family members from having to incur the costs of a funeral/burial and any estate closing costs. Settlement costs are, well costly. There are lawyer fees, estate management fees, taxes that still have to be paid and these costs add up quickly. The cost for an average funeral is about $10,000 - 15,000. It is also a great way to give your children or family some wealth. That may sound strange, but it can be able to give them maybe a University education, graduate school, a down payment for a home or money to start up the business they always wanted. Planning for that is just as important. You may also wish to donate some money to a charity of your choice.

For business it is equally important, as you want to be sure that your business is taken care of, especially if you have a partnership or employees. Life insurance can act as a Buy-Sell agreement essentially it will buy out your shares of the business from your partner. This prevents difficulty between the surviving spouse or family and the business partner. It also can assist the business continuity, as it can replace the loss of income or allow another person to be hired to fill in for the duties of the business partner. If the business is a sole proprietorship, it can help the closing costs for the business. Life insurance can also provide money to continue the business if it is to be sold. There are many and varied ways to structure life insurance in a business it is important to have this information.

For either family or business purposes you should consult a professional regarding life insurance and your needs. You can do this through your financial advisor, lawyer, and accountant or through a life insurance agent. Make sure that you have a full understanding of the policy and what you have structured. Even though, this is not the most pleasant of discussion, life insurance is a key component in your overall financial plan.

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Kathleen Hogg Consulting guides the new entrepreneur and/or small business; through a step by step process and assists them in building a comprehensive business foundation; to allow them see their dreams come to fruition.

Tuesday, March 25, 2008

Book Review: The Lazy Husband

Book Review: The Lazy Husband: How to Get Men to Do More Parenting and Housework by Joshua Coleman

The Lazy Husband, written in 2005 by Joshua Coleman, PH.D, a husband and a father, is a must read for any woman who feels that she has too much of a domestic workload and not enough support from her husband.

Coleman uses examples of conflict between various couples. He explains the situation well and also describes how a wife might go about solving the problem, using specific dialogue examples.

The differences that cause conflict between men and women have been known for a long time, think Men are from Mars, Women Are From Venus. This book is written as a tool for women to better understand how to change the domestic responsibilities in their home. It is written by a man, who offers many personal examples in order to assist women get to the root of their problems. Included in this book is one chapter for the husband to read. It is definitely written man to man.

After reading this book, I have a much better appreciation for my husband. Don't get me wrong, I truly appreciated him before, but I have an understanding (as small as it may be) that it is difficult to be a husband too. Women have issues that are difficult for men to deal with too. Women's issues are just different than men's. It's how we deal with our issues with one another that matters. One critical word or parental "over ride" can make or break a situation.